I know I've made it hard by running for two charities this year but they are both worthy causes, and both need funding. Although many donate to the Riding for the Disabled Association in general, each individual group then has to fund themselves.

If you are unsure of which group to donate to, or do not have an emotional tie to one of the other, I would ask you to please split your donation in half and give half of your sponsorship to each.

Thank you

Monday, 9 May 2016

Getting back on the treadmill

So I know it's not much but 15 mins of a walk/run getting 1.5km (according to the treadmill) is a start.

Now the gym is open it will be 5 day a week at least to build my fitness back up, hopefully avoiding injury and getting myself back to where i used to be.

Talks with Penniwells on Wednesday and Bambers Green I need to sort the online stuff myself, but once I've finished my course.  Couldn't help starting this tonight, but the assignment deadline is the 31st May.  So other than the occasional check in to track progress I shouldn't really be putting too much on here yet.
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