I know I've made it hard by running for two charities this year but they are both worthy causes, and both need funding. Although many donate to the Riding for the Disabled Association in general, each individual group then has to fund themselves.

If you are unsure of which group to donate to, or do not have an emotional tie to one of the other, I would ask you to please split your donation in half and give half of your sponsorship to each.

Thank you

Thursday, 19 May 2016

A Baby Riot

I found some old photos of Riot  on Instagram  a while ago. I have no idea when they were  taken  but he looks so little there!

Managed 1.85km on the treadmill tonight plus some floor work. Running on the  treadmill is ok but I'm sure that I could run for longer out on the road. You never know  maybe I'll  ask to start  running back from Penniwells!

And thank you again to another  anonymous sponsor for helping team Bambers Green reach 1% of the target I set.

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